Therapist
Harmony Smith, LMFT-A, LPC-A
I strive to provide a space where survivors like you can slow down, reconnect with your body, and return to your truth. Healing isn’t about fixing what’s broken — it’s about honoring what you’ve been through and remembering the resilience and wisdom you already carry. You don’t have to navigate it alone. I’ll walk alongside you as we take the next steps at a pace that feels steady and right for you.
"There’s a way out of this mess, and it requires each of us to begin with our own body." - Resmaa Menakem
My Story
Welcome! I’m Harmony, a Licensed Professional Counselor Associate and Marriage and Family Therapist Associate in Texas.
I approach this work as someone who deeply values culture, community, and embodied healing. I believe you already carry insight, resilience, and inner knowing. My role is to help you reconnect with that wisdom so you can build a life that feels grounded, aligned, and meaningful.
I earned my Bachelor’s degree in African and African Diaspora Studies from The University of Texas at Austin, where I gained a deeper understanding of race, gender, sexuality, history, resistance, and collective resilience. I then completed my Master’s in Marriage, Couple, and Family Counseling at Lamar University, where I strengthened my clinical foundation and deepened my commitment to relational and systemic work.
I am especially passionate about supporting individuals and couples navigating trauma, pregnancy, postpartum experiences, birth stories, pregnancy loss, relationship shifts, and intergenerational patterns. I have experience working with anxiety, depression, complex trauma, and major life transitions — always with care and deep respect for each person’s story.
In therapy with me, we slow down and listen inward. My approach is collaborative and experiential, integrating body awareness, storytelling, and structured trauma work in ways that honor your pace. I practice from a trauma-conscious, liberation-centered perspective that values culture, spirituality, and lived experience. Who you are and where you come from are not side notes in our work — they are central.
Whether you’re healing from past wounds, navigating change, or seeking deeper alignment in your relationships, you deserve support that honors all of who you are.
My goal as your therapist is to meet you with compassion, steadiness, authenticity, and respect — and to help you build trust in yourself along the way.