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Feeling overwhelmed, stuck, or not like yourself? You don't have to figure it out alone. 

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Individual Therapy

Find the Right Therapist for You

Not sure where to start? We've got you covered. Click on the issue you're dealing with to see how we can help. 

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Let’s face it, being an adult is hard and it can suck… a lot. Especially when you’re navigating one of life’s many challenges. You may have noticed that you’ve been feeling sad, anxious, or overwhelmed lately. Or, you might be going through a time of major change in your life that’s left you feeling shaken or unsure. Wherever you are on life’s journey and whatever issues you’re dealing with at the moment, we can help. Our therapists offer a variety of counseling services designed to meet your needs.

Let's Find Someone Who Gets You

Image by Natalie Kinnear
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You don’t need a perfect explanation for how you feel.

Starting therapy can feel… a little intimidating. That’s normal.

You can take your time — there’s no rush here.

You’ll be in a space that’s supportive, not judgmental.

We’ll gently explore what’s been weighing on you.

You’ll leave with a better understanding of where to go next.

What To Expect For Your First Session

How Individual Therapy Can Help

Life doesn't have to feel this heavy, confusing, or overwhelming.

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You don't need to have everything figured out to start - just a willingness to show up

Image by Natalie Kinnear

You Deserve To Feel Better Than This.

Disclaimer:
We are NOT an emergency or crisis facility. If you feel that you are in crisis and in need of immediate assistance, please call 911 or visit your nearest ER.

Office Hours

Mon-Thurs: 9am - 5pm

Fri: 9am - 1pm 

Weekends: Closed

Therapy sessions are by appointment only. 

Colonnade I

9901 IH-10

Suite 640

San Antonio, TX 78230

© All Rights ABC Counseling Inc. TX, S-Corp April 2026

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