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Image by Christina Deravedisian

Self-Compassion Therapy Group

We talk to ourselves all day—what if we made that voice kinder?

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Join us at ABC Counseling Inc. for a 10-week Self-Compassion Group designed to help you turn down the volume on your inner critic and turn up the kindness. Each week, we’ll explore practical ways to treat ourselves with more care, patience, and understanding—like we would a good friend.

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What to Expect:

  • Learn how to hit pause on negative self-talk

  • Explore mindfulness without needing to sit like a pretzel 

  • Share laughs and real talk with folks who get it

  • Walk away with tools you can use every day

 

Led by our awesome counseling interns, this group is welcoming, low-pressure, and open to anyone who’s ready to practice a little more love from the inside out.

 

Reserve your spot today!
Email admin@abccounselingtx.com to sign up.

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You deserve kindness—from yourself most of all. Let’s practice together. 💛

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Be Kind

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